Weigh In record (no journal entry) for 09 November 2011
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106.4 kg
Lost so far: 3.4 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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2215 kcal
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Fat: 79.64g | Prot: 110.08g | Carbs: 262.10g.
Breakfast: Lowfat Pineapple Greek Yogurt, Egg (Whole), Egg White. Lunch: Vegetable Classics Split Pea with Bacon Soup. Dinner: 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Cakesters. more...
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Losing 1.3 kg a Week
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Shantelbarnhill's Weight History
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