Weigh In record (no journal entry) for 15 April 2016
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85.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 69.60g | Prot: 201.15g | Carbs: 389.76g.
Breakfast: Naturegg Simply Egg Whites, Gray Ridge Large Eggs, Butterball Turkey Bacon, Cavendish Home Style Fries. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice. Dinner: Bull's Eye Honey Garlic Bonanza, Catelli Gluten Free Spaghetti, Walmart Beef Strips, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Quaker Butter Toffee Rice Cake, Activia Fat Free Vanilla, Skippy Natural Peanut Butter, Quaker Butter Toffee Rice Cake, Kashi Dark Mocha Almond Granola Bar, MTS Choclate Protein Powder, Boathouse Farms Strawberry Banana Smoothie. more...
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Gaining 0.2 kg a Week
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vizzy1994's Weight History
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