Weigh In record (no journal entry) for 15 April 2016
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85.5 kg
Lost so far: 25.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 39.80g | Prot: 40.23g | Carbs: 5.75g.
Breakfast: Ovo Frito, Ovo Mexido, Scala Queijo Prato, Sadia Presunto Cozido Magro, Leite Integral, Café. more...
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Losing 0.2 kg a Week
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