Weigh In record (no journal entry) for 15 April 2016
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 47.24g | Prot: 51.49g | Carbs: 9.19g.
Breakfast: Jamestown Brand Bacon. Lunch: Ken's Steak House Ranch Dressing, Young Green Onions, Cauliflower, Endive. Dinner: Roasted Broiled or Baked Chicken Wing, Kirkland Signature Rotisserie Chicken Breast Meat. more...
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Losing 2.5 kg a Week
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