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SolisE
Journal
15 Apr 16
SolisE's Journal, 15 Apr 16
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Weigh In record (no journal entry) for 15 April 2016
56 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2016:
997 kcal
Fat: 33.48g | Prot: 14.25g | Carbs: 162.27g.
Breakfast:
Кофе с Молоком и Сахаром, Карат Нежный Творожный Сыр Violette с Огурцами и Зеленью, Хлеб Зерновой.
Lunch:
LeKras Норвежский Ягодный Пай, Чай с Сахаром.
Snacks/Other:
Ностальгия Сырок Творожный Глазированный с Какао, Фруто Няня Десерт из Яблок, Бананов и Клубники.
more...
1408 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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SolisE's Weight History
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