Weigh In record (no journal entry) for 09 November 2011
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93.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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1663 kcal
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Fat: 81.77g | Prot: 99.19g | Carbs: 133.39g.
Breakfast: triscuit. Lunch: beef roast. Dinner: breaded chicken, beef roast. Snacks/Other: pretzel rods, progresso southwestern chicken, progresso chicken garlic. more...
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Losing 6.4 kg a Week
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SaintViper's Weight History
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