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I just started measuring the biggest part of my thighs and I'm down an inch on left leg and half inch on right in the last 2 Weeks. I have been to the gym everyday this week along with cardio. Been pushing my self very hard this week. I'm tired and exhausted been getting allot of cramps recently. I should be at 229 by tomorrow hopefully. W40.5LL26.52RL28F33.1M27.9
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104.6 kg
Lost so far: 45.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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550 kcal
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Fat: 12.50g | Prot: 15.00g | Carbs: 96.00g.
Breakfast: Original Red Raspberry Yogurt. Lunch: Butterfinger Bar. more...
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Losing 6.4 kg a Week
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