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vamos vamos vamos!
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1342 kcal
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Fat: 44.77g | Prot: 23.55g | Carbs: 220.54g.
Breakfast: Plátano, Quaker Avena Instantánea, Colun Yogurt Batido. Lunch: Jumbo Tutti Frutti, Unimarc Pan Hallulla Integral, Espinacas, Zanahoria, Maggi Crema de Choclo. Dinner: McKay Kuky Clásica, Vivo Check 3 Cereales, Papas Fritas. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Vivo Compota, Mantequilla, Tostadas. more...
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2014 kcal
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Exercise:
Standing - 3 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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pepeka_12's Weight History
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