Weigh In record (no journal entry) for 14 April 2016
|
53.8 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 88.39g | Prot: 17.10g | Carbs: 6.82g.
Breakfast: Nestlé Creme de Leite Leve, Café. Lunch: Nestlé Creme de Leite Leve, Café, Nestlé Creme de Leite Leve. Dinner: Tirol Nata, Pancetta, Tirol Nata. Snacks/Other: Café, Fugini Azeitonas Verdes, Nestlé Creme de Leite Leve. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaque cordeiro's Weight History
|