Weigh In record (no journal entry) for 14 April 2016
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85.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 35.61g | Prot: 49.62g | Carbs: 155.63g.
Breakfast: Nestlé Biscoito Negresco Eclipse, Trakinas Trakinas Morango, Trakinas Trakinas Morango. Lunch: Vapza Peito de Frango Desfiado, Arroz Branco (Cozido). Dinner: Nissin Miojo de Galinha Caipira. more...
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steady weight
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