Weigh In record (no journal entry) for 14 April 2016
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 91.68g | Prot: 94.11g | Carbs: 45.22g.
Breakfast: Ceifeiro Semente de Chia, Ovo Cozido, Maracujá, Leite de Coco, Mandubim Pasta de Amendoim Integral com Avelã e Cacau. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Filé de Frango Grelhado, Tomates, Pepino (Descascado), Pepino (Descascado), Alface de Folha Verde. Dinner: Pasta de Amendoim, Hambúrguer Caseiro. Snacks/Other: Abacate, Hambúrguer Caseiro. more...
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2289 kcal
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Exercise:
Desk Work - 6 hours, Gym - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camila_andrade20's Weight History
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