Weigh In record (no journal entry) for 14 April 2016
|
72.2 kg
Lost so far: 10 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 33.72g | Prot: 64.04g | Carbs: 105.26g.
Breakfast: Purê de Batata, Café com Açúcar, Nestlé Nesfit Integral, Queijo Creme (Magro). Lunch: Camil Feijão Preto, Bife de Fígado. Dinner: Camil Feijão Preto, Bife de Fígado, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Queijo Creme (Magro), Nestlé Biscoito Nesfit Gergelim, Café com Açúcar, Biosoft Barra de Frutas Ameixa Preta Light. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica C Marçal's Weight History
|