Weigh In record (no journal entry) for 14 April 2016
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78.3 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 100.87g | Prot: 72.80g | Carbs: 91.34g.
Breakfast: Layenberger Fit + Feelgood Diät-Shake Schoko-Banane. Lunch: miree Französische Kräuter, Karotten, Avocado, Gut & Günstig Joghurt 0,1%, Eisbergsalat. Dinner: Käse, Lyoner, Salumeo Mortadella Italiana, Butter, Wolf Bayerische Gelbwurst, Lätta Lätta Joghurt, Mestemacher Eiweißbrot. Snacks/Other: Ritter Sport Schokowürfel. more...
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Losing 0.6 kg a Week
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Maerbellinae's Weight History
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