Weigh In record (no journal entry) for 14 April 2016
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98.3 kg
Lost so far: 23.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 127.35g | Prot: 246.60g | Carbs: 92.17g.
Breakfast: Яйцо, Помидоры, Арахис. Lunch: Дикси Кефир Fitness 1%, Дикси Творог 1%, Брест Литовск Сыр Выдержанный, Арахис, Яйцо, Огурец (с Кожурой), Огурец (с Кожурой). Dinner: Яйцо, Помидоры, Помидоры, Дикси Творог 1%, Простоквашино Кефир 1%. more...
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3255 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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klimblinton's Weight History
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