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Lilala4u
Journal
14 Apr 16
Lilala4u's Journal, 14 Apr 16
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Weigh In record (no journal entry) for 14 April 2016
45 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2016:
652 kcal
Fat: 19.43g | Prot: 22.66g | Carbs: 83.94g.
Breakfast:
Беллакт Каша Молочная Пшенная, Coffee with Milk, Tea with Honey.
Lunch:
Домик в деревне Сметана 20%, Щи С Мясом, Tomatoes, Белая Дача Бодрящая Редиска.
Snacks/Other:
Ironman Slim Bar Mild Cocos, Coffee with Milk.
more...
1441 kcal
Exercise:
Desk Work - 8 hours, Dance (slow step) - 1 hour and 6 minutes, Resting - 6 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Lilala4u's Weight History
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