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Unnika-nn
Journal
13 Apr 16
Unnika-nn's Journal, 13 Apr 16
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Weigh In record (no journal entry) for 13 April 2016
61.5 kg
Lost so far:
15.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
945 kcal
Fat: 31.02g | Prot: 18.78g | Carbs: 155.78g.
Breakfast:
Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков, Сахар.
Lunch:
Болгарский Перец, Fish House Кальмар, Картошка Вареная, Слобода Майонез Постный, Государь Котлеты Капустные, Постный Борщ.
Dinner:
Банан, Яблоко.
more...
1740 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Unnika-nn's Weight History
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