primr@se's Journal, 13 Apr 16

Weigh In record (no journal entry) for 13 April 2016
65.6 kg Lost so far: 0.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
1816 kcal Fat: 75.86g | Prot: 58.16g | Carbs: 226.62g.   Breakfast: Йогурт Домашний. Lunch: Макдоналдс Маффин с Шоколадом, Starbucks Торт Три Шоколада, Папа Джонс Пицца Пеперони, Пепси Пепси Лайт. more...
1598 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.1 kg a Week

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primr@se's Weight History


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