Weigh In record (no journal entry) for 13 April 2016
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 51.02g | Prot: 36.97g | Carbs: 98.74g.
Breakfast: Вареное Яйцо, Мёд, Лимонный Сок, Nordic Овсяная Каша, Банан. Lunch: Зеленый Чай, Бабаевский Шоколад Горький, Банан, Грецкие Орехи, Хлеб Бородинский, Куриный Суп. more...
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1652 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Kokokobana's Weight History
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