HoraceBrigthside's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

80.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1593 kcal

Fat: 48.66g | Prot: 88.07g | Carbs: 211.26g. Breakfast: Andatti Capuchino Vainilla, Sandwich Especial. Lunch: Vevaloe vevaloe, Dolores Ensalada de Atún con Verduras, Marina Azul Atún en Agua. Dinner: Frijoles Refritos, Pan Integral. Snacks/Other: Kellogg's Barra Special K Cosecha Roja. more...

2237 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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HoraceBrigthside's Weight History

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HoraceBrigthside's Journal, 12 Apr 16

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HoraceBrigthside's Weight History