Weigh In record (no journal entry) for 12 April 2016
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 36.75g | Prot: 62.26g | Carbs: 86.67g.
Breakfast: Çay (Demlenmiş), Yumurta, Siyah Zeytin, Aknaz Light Beyaz Peynir, Yeşil Biber, Salatalık (Kabuklu), Tatlı Kırmızı Biber, Kiraz Domates. Lunch: Beyaz Ekmek. Dinner: Tavuk Budu, Biber ve Acı Sos, Nimet Köy Ekmeği, Siyah Zeytin, Yumurta, Doğalsan Yulaf Kepeği. more...
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Gaining 0.5 kg a Week
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artemis5976's Weight History
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