Weigh In record (no journal entry) for 12 April 2016
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86 kg
Lost so far: 6.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 55.85g | Prot: 126.50g | Carbs: 213.57g.
Breakfast: Lipton Thé Vert Menthe Intense, Eco + Muesli Croustillant aux Fruits, Delisse Deli'light Saveur Vanille. Lunch: Fromage Blanc, Fraises, Pulco Citronnade, Oeuf Dur, Haricots Verts, Barilla Fusilli, Carrefour Dos de Filet de Colin Lieu. Dinner: Puget Huile d'olive Vierge Extra, Paul Pain Complet, Blanc de Poulet, Poires, Green Grocer's Carottes et Ses Petits Légumes. more...
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Losing 0.5 kg a Week
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