Weigh In record (no journal entry) for 12 April 2016
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132.4 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 53.08g | Prot: 86.96g | Carbs: 192.23g.
Breakfast: Auchan Quatre-Quarts, Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Lidl Terrine de Poisson, Bio Village Galettes de Riz Complet, Tipiak Céréales Gourmandes, Le Gaulois Filets de Poulet. Dinner: Herta Tendre Noix Supérieur, Salade Verte, Buitoni Fraich'up So Creamy. more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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