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Mariana Azareel
Journal
11 Apr 16
Mariana Azareel's Journal, 11 Apr 16
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Weigh In record (no journal entry) for 11 April 2016
81.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2016:
728 kcal
Fat: 29.34g | Prot: 41.69g | Carbs: 81.62g.
Breakfast:
Gamesa Galletas Arcoiris.
Lunch:
Patatas Cocidas, Tortillas de Maíz, Ensalada de Nopales, Pechugas de Pollo (a la Parrilla, Freídas o Asadas).
Dinner:
Queso Panela, Nopales, La Costeña Frijoles Negros Refritos.
Snacks/Other:
Nishikawa Cacahuates Japoneses.
more...
2139 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
Losing 1.8 kg a Week
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Mariana Azareel's Weight History
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