Weigh In record (no journal entry) for 12 April 2016
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86.2 kg
Lost so far: 48.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 56.06g | Prot: 38.02g | Carbs: 155.69g.
Breakfast: Мюсли. Lunch: Окрошка, Салат Цезарь. Dinner: Добрые Съести Шаурма с Курицей. Snacks/Other: Мороженое. more...
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Gaining 7 kg a Week
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Ростовщик's Weight History
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