Weigh In record (no journal entry) for 11 April 2016
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60.5 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 32.84g | Prot: 77.03g | Carbs: 166.28g.
Breakfast: Окей Изюм Темный, Овсяная Каша на Воде. Lunch: Freshsecret Салат Капуста с Огурцом, Куриная Грудка Отварная. Snacks/Other: Красное Яблоко, Мёд, Хлеб Черный, Савушкин Продукт Творог 101 Зерно 5%, Яблоки. more...
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Losing 1.5 kg a Week
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sweet_happy27's Weight History
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