Weigh In record (no journal entry) for 10 April 2016
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97.5 kg
Lost so far: 13.6 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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1317 kcal
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Fat: 56.94g | Prot: 83.89g | Carbs: 111.56g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, International Delight French Vanilla Coffee Creamer. Lunch: 4 Grain Hard Boiled Eggs, Best Yet Original Saltine Crackers, Ground Deer Meat (Cooked, Pan-Broiled), Publix Classic Salad Mix, Publix Light Ranch Salad Dressing. Dinner: Kraft Mayo Real Mayonnaise, Hard-Boiled Egg, Bumble Bee Chunk Light Tuna in Water. Snacks/Other: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). more...
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Losing 2.7 kg a Week
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mpittman's Weight History
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