Weigh In record (no journal entry) for 10 April 2016
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104.3 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 49.58g | Prot: 38.16g | Carbs: 16.18g.
Breakfast: Heinz Tomato Ketchup, Avocados, America's Choice Bacon Thick Sliced, Egg, Johnsonville Sausage Patty. more...
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Losing 0.4 kg a Week
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bclaybrooks's Weight History
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