Weigh In record (no journal entry) for 10 April 2016
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52.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 2.94g | Prot: 9.21g | Carbs: 75.65g.
Breakfast: Brown Sugar, Frisco Coffee, ProNutro Wholewheat Original. Snacks/Other: Rum Cooler, Rose Wine. more...
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Losing 0.1 kg a Week
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