sam'y's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016
78.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:
1556 kcal Fat: 85.70g | Prot: 34.83g | Carbs: 159.72g.   Breakfast: Cracotte Craquinette Chocolat, Materne Confipote Fraise, Cracotte Cracotte Matin. Lunch: Carrefour Filets de Maquereaux, Salade d'Huile et de Vinaigre (Recette Maison), Pâtes (Cuites). Dinner: Huile Végétale, Amora Mayonnaise de Dijon, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Cracotte Cracotte Matin, Materne Confipote Fraise, LU Craquinette Chocolat. more...
steady weight

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sam'y's Weight History


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