Weigh In record (no journal entry) for 10 April 2016
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113.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 23.35g | Prot: 47.02g | Carbs: 147.49g.
Breakfast: Lotus Pâte à Tartiner Speculoos, Harry's Pain de Mie 100% Mie. Lunch: Auchan Fromage Blanc 0%, Pâtes (Cuites). Dinner: Danone Yaourt Velouté Fruix Fraise, Fromage Suisse (Faible en Gras), Baguette, Picard Soupe Poireau, Pomme de Terre. more...
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5072 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 4 hours and 55 minutes. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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