Weigh In record (no journal entry) for 10 April 2016
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 68.94g | Prot: 69.15g | Carbs: 122.70g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Harde Kaiserbroodjes, Becel Dieet, Gekookt Ei, Jumbo Kip Grillworst, Jumbo Jonge Kaas 48+. Dinner: Gamba. Snacks/Other: Nasibal, Dr. Oetker Monchoutaart, Milka Hele Hazelnoten. more...
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Gaining 1.4 kg a Week
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