Weigh In record (no journal entry) for 10 April 2016
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132 kg
Lost so far: 19 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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3096 kcal
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Fat: 115.42g | Prot: 160.97g | Carbs: 373.26g.
Breakfast: Rote Paprika, Kölln Früchte Müsli. Lunch: Schokoladenstückchen, Äpfel, Milfina Butter, Lachsfilet, Barilla Fusilli, Rote Paprika. Dinner: Gekochtes Ei, REWE Delikatess Lachsschinken, Aldi Landschinken Luftgetrocknet. Snacks/Other: Äpfel, Gurke (Geschält), Hengstenberg Mildessa Mildes Weinsauerkraut. more...
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3347 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.8 kg a Week
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Kerrinor's Weight History
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