klimblinton's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016
98.2 kg Lost so far: 23.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:
2721 kcal Fat: 142.34g | Prot: 282.70g | Carbs: 87.55g.   Breakfast: Дикси Кефир Fitness 1%, Дикси Творог 1%, Яйцо (Целое). Lunch: Брест Литовск Сыр Легкий 35%, Помидоры, Яйцо. Dinner: Капуста, Дикси Кефир Fitness 1%, Арахис, Простоквашино Кефир 1%, Дикси Творог 1%. more...
2392 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


klimblinton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.