Weigh In record (no journal entry) for 10 April 2016
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59.1 kg
Lost so far: 4.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.88g | Prot: 102.04g | Carbs: 81.95g.
Breakfast: Äpfel, Migros Vollkorn Haferflocken, Dattel, Passionsfrucht, Migros Bio Sonnenblumenkerne, Slimline Blanc Battu, Kokosnuss, Powerbar Proteinplus 92%, Milch (Vollmilch). Lunch: Getrocknete Kokosnuss, Migros Rinds Plätzli. Snacks/Other: Coop Naturaplan Bio Vollmilch, Powerbar Proteinplus 92%. more...
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Gaining 1.2 kg a Week
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Shiva Lou's Weight History
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