Iota2606's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016

133.2 kg Lost so far: 0.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:

277 kcal

Fat: 15.60g | Prot: 9.80g | Carbs: 25.90g. Breakfast: Dolce Gusto Café au Lait. Lunch: La Brioche Dorée Croissant. more...

3413 kcal

Exercise: Driving - 20 minutes, Standing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Iota2606's Weight History