Ilkabbat's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016
80 kg Lost so far: 18 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
578 kcal Fat: 34.22g | Prot: 30.63g | Carbs: 35.04g.   Lunch: Feijoada. Snacks/Other: Bolo de leite de coco na caneca, São Lourenço Doce de Leite em Pasta, Holynuts. more...
Losing 2.6 kg a Week

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Ilkabbat's Weight History


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