Weigh In record (no journal entry) for 07 November 2011
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64.7 kg
Lost so far: 22.9 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2011:
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1631 kcal
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Fat: 58.80g | Prot: 42.70g | Carbs: 251.44g.
Breakfast: hemp beverage, maple syrup, liberté yogourt, blueberries. Lunch: olive oil, parsnip, onion, carrot. Dinner: parmesan cheese, tahini, butternut squash, pasta. Snacks/Other: honey, peanut butter, olive oil, cabbage, carrots. more...
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Losing 2.5 kg a Week
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tired2bfat's Weight History
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