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I got sick put on couple pounds having hard time getting back on goal
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83.5 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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1148 kcal
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Fat: 52.37g | Prot: 53.07g | Carbs: 121.66g.
Breakfast: Sodexo Home Fried Potatoes, Kroger Breakfast Sausage Links, Country Hearth English Muffin Toasting Bread, Scrambled Egg. Lunch: Wal-Mart Fresh Pineapple, Strawberries, Watermelon. Dinner: Keebler Zesta Original Saltine Crackers, Bumble Bee Sardines in Water. Snacks/Other: Skinny Pop Popcorn. more...
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4320 kcal
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Exercise:
Teaching - 1 hour, Cleaning - 1 hour, Bike Machine (Cycling) - 1 hour, Watching TV/Computer - 10 hours, Housework - 4 hours, Sleeping - 7 hours. more...
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steady weight
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zippismom's Weight History
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