Weigh In record (no journal entry) for 09 April 2016
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85.9 kg
Lost so far: 49.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 11.29g | Prot: 24.46g | Carbs: 108.96g.
Breakfast: Конфета, Ролл Калифорния, Роллы Филадельфия, Овсяная Каша на Воде. Lunch: Банан, Конфета, Запеченные или Жареные Креветки, Шурпа. more...
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Losing 3.5 kg a Week
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Ростовщик's Weight History
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