Weigh In record (no journal entry) for 06 November 2011
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57.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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2331 kcal
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Fat: 48.80g | Prot: 46.60g | Carbs: 435.10g.
Breakfast: Apple Jacks Cereal, Non-Diary Rice Milk. Lunch: Seedless Blackberry Preserves, organic peanut butter, Burrito Flour Tortillas. Dinner: 12 Grain Bread, Seasoned Shredded Chicken in Original BBQ Sauce. Snacks/Other: Orange Jelly Pumpkins, Orange Jelly Pumpkins, Special Dark Chocolate. more...
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2079 kcal
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Exercise:
Driving - 1 hour, Shopping - 2 hours, Standing - 2 hours, Sitting - 6 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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cheetahfanatic's Weight History
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