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Iota2606
Journal
08 Apr 16
Iota2606's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
133.3 kg
Lost so far:
0.2 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
955 kcal
Fat: 44.62g | Prot: 42.26g | Carbs: 92.16g.
Breakfast:
Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet.
Lunch:
Super U Chocolat Noir 85% de Cacao, Baguette, Fromage Brie, Picard Gratin de Pâtes aux Saint-Jacques.
Snacks/Other:
Monique Ranou Mini Saucissons Secs.
more...
3555 kcal
Exercise:
Sitting - 5 hours, Driving - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Iota2606's Weight History
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