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Mmaverick5
Journal
08 Apr 16
Mmaverick5's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
114.1 kg
Lost so far:
35.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
1004 kcal
Fat: 39.63g | Prot: 50.95g | Carbs: 105.23g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Taillefine Yaourt aux Fruits 0% Citron, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Bonduelle Trio de Crudités à l'échalote et Persil.
Dinner:
Auchan Fromage Blanc 0%, Salade Verte, Picard Lasagnes à la Bolognaise, Auchan Comté.
more...
3595 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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Mmaverick5's Weight History
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