Weigh In record (no journal entry) for 08 April 2016
|
111.7 kg
Lost so far: 14.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 29.13g | Prot: 26.32g | Carbs: 58.61g.
Breakfast: Şölen Wapps Yer Fıstıklı Lokum Bar, Tahsildaroğlu Çeçil Peyniri, Yumurta Omleti, Untad Saf Kepek Ekmeği. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|