Weigh In record (no journal entry) for 08 April 2016
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 46.84g | Prot: 72.97g | Carbs: 212.53g.
Breakfast: Banane, Baguette, Charles & Alice Compote Pommes Mangue, Café. Lunch: Confitures d'Abricots et de Conserves, Le Petit Basque Fromage Blanc au Lait de Brebis 0%, Baguette, Oeuf sur le Plat, Cassegrain Haricots Verts Extra-Fins. Dinner: Charles & Alice Compote Pommes Myrtilles, Baguette, Oeuf (Entier), Salade Verte, Puget Huile d'olive Vierge Extra, Aldi Vinaigre Balsamique, Fleury Michon Le Supérieur -25% de Sel, Sojasun Yaourt Nature. Snacks/Other: Lindt Lapin. more...
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1785 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Standing - 15 minutes, Showering - 25 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Vacuuming - 15 minutes, Driving - 30 minutes, Shopping - 30 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Eh bien tu vois, la vie est belle 🐆 Bisous 😘
08 Apr 16 by member: ray.d
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