Andmira's Journal, 08 Apr 16

:( :( :(
66.5 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
1003 kcal Fat: 33.60g | Prot: 42.34g | Carbs: 135.09g.   Breakfast: Ogórki Konserwowe, Sobik Masło Extra Osełka Górska, Pikok Szynka z Kurcząt, Chleb Biały. Dinner: Rosół z Kury/Kurczaka, Ekmak Makaron Babuni. Snacks/Other: McDonald's Café Latte. more...
1843 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
Gaining 2.1 kg a Week

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Andmira's Weight History


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