Evelyn07escudeiro's Journal, 07 Apr 16

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Weigh In record (no journal entry) for 07 April 2016

83.5 kg Lost so far: 25.3 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:

1239 kcal

Fat: 15.49g | Prot: 27.04g | Carbs: 251.42g. Breakfast: Banana Nanica, Tio João Arroz Integral Orgânico. Lunch: Tio João Arroz Integral Orgânico. Dinner: Tio João Arroz Integral Orgânico. Snacks/Other: Limão, Chá Verde, Chá de Hibisco, Chá de Ervas, Nestea Chá Preto Sabor Limão, Ceifeiro Semente de Chia. more...

2356 kcal

Exercise: Hiking - 20 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Evelyn07escudeiro's Weight History

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Evelyn07escudeiro's Journal, 07 Apr 16

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Evelyn07escudeiro's Weight History