Weigh In record (no journal entry) for 07 April 2016
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88.8 kg
Lost so far: 4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 39.89g | Prot: 52.01g | Carbs: 221.35g.
Breakfast: Kotimaista Rasvaton Maito, Jetgum Purukumi (Sokeriton). Lunch: Makaronilaatikko. Snacks/Other: Bonbon Tikkari, Rainbow Vaniljarahka, Valio Arki Rae, Pirkka Kirsikkatomaatti, Järvikylä Jääsalaatti, Rainbow Suomalainen Porkkana, Voimaruoka Goji-Marjat, Marabou Premium Cocoa Mint, Pähkinäsekoitukset, Marli Vital Karpalo-Rypäle, Läkerol Dents Apple Fresh White. more...
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Losing 2.1 kg a Week
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