Weigh In record (no journal entry) for 07 April 2016
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119.3 kg
Lost so far: 16.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 13.50g | Prot: 15.70g | Carbs: 27.70g.
Lunch: Jumbo Kipfilet Gekookt, Rivercote Knäckerbröd Zonnebloempit. Snacks/Other: Dolce Gusto Café Au Lait. more...
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Losing 6.3 kg a Week
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