Kokokobana's Journal, 07 Apr 16

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Weigh In record (no journal entry) for 07 April 2016

67.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:

1175 kcal

Fat: 40.41g | Prot: 94.79g | Carbs: 116.18g. Breakfast: Nordic Овсяная Каша, Волжские Просторы Бифилюкс, Сибирская Клетчатка Витаминная Поляна, Творог 9%, Банан. Lunch: Куриная Грудка, Гречка Вареная. Dinner: Зеленый Чай, Жевательная Резинка (без Сахара). more...

1679 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Kokokobana's Journal, 07 Apr 16

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Kokokobana's Weight History