Weigh In record (no journal entry) for 07 April 2016
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96 kg
Lost so far: 7.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 66.36g | Prot: 45.83g | Carbs: 238.62g.
Breakfast: Морковь, Сыр Российский, Рис Вареный. Lunch: Макароны или Лапша с Сыром. Snacks/Other: Зефир в Шоколаде, Сухари, Торт, Русский Хлеб Круассан с Вареной Сгущенкой. more...
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Losing 1.4 kg a Week
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eonpulse's Weight History
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